How Effective Is the Carnivore Diet?
I was scrolling through Instagram, like the rest of my millennial superstars and saw a popular content creator starting …
Erin Massey
Extension Agent, Family and Consumer Sciences Transylvania County Centereamasse3@ncsu.eduStreet Address: 106 East Morgan Street
Suite 109
Brevard, NC 28712
Suite 109
Brevard, NC 28712
Mailing Address: 106 East Morgan Street
Suite 109
Brevard, NC 28712
Suite 109
Brevard, NC 28712
Recent Posts by Erin Massey
Summer Fun in Full Swing: Kids and Chefs
Transylvania County 4-H Summer Fun is in full swing! Here at the N.C. Cooperative Extension: Transylvania County Center, we …
SHIIP: A Challenging Volunteer Opportunity That Pays in Gratitude.
SHIIP, or the Seniors’ Health Insurance Information Program, provides free, unbiased information to those who qualify for or are …
Is Resistant Starch Good for the Gut?
QUESTION: I have been hearing about resistant starch and that it is really good for our gut? What is …
Beyond the Table: How Optimal Fuel Can Help You Live Richly
N.C. Cooperative Extension, Transylvania County Center is happy to have local Dietitian and nutrition expert from Transylvania Regional Hospital, …
Ask Transylvania Cooperative Extension
Question: I have always enjoyed black-eyed peas and greens on New Year’s Day but was recently told not to …
Ask Transylvania Cooperative Extension: New Years Resolutions
Ask Transylvania Cooperative Extension Question: Do you have any tips for something I can change to help me lose weight …
Ask Transylvania Cooperative Extension: Eating in Moderation Over the Holidays?
Ask N.C. Cooperative Extension – Transylvania County Center Question: Hey Erin, I really try to [employ] moderation over the holidays. I …