Lunch-Time Zumba
Join Extension Agent Erin Massey for a mini lunchtime Zumba session! This 30-minute interval workout will burn calories while feeling like a quick dance party. Zumba classes combine all elements of fitness: cardio, muscle conditioning, balance, and flexibility. Leave feeling energized and ready to face the rest of your workday!
REGISTER HERE
N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.